Depression is common in recovery and in life. For dealing with depression, we offer three (3) simple self-help activities that can help.
Most hangover symptoms last from 8 to 24 hours. So time is the most important component of getting over a hangover. More on duration, length, and intensity of hangovers here.
Can you get sober without inpatient drug and alcohol treatment centers? Yes. Learn more here.
Which came first: lousy self esteem or addiction? Learn how to build a healthy sense of self after you stop drinking or drugging here.
If your heart is broken, you can help yourself feel better. Not through revenge, but forgiveness. Getting over a broken heart is based on your willingness to forgive. Learn why dealing with the pains of life is essential to a healthy recovery here.
Genetics? Environment? Both? We explore drinking patterns of people from Irish backgrounds and whether or not Irish people drink a lot here.
Staying clean and sober: 5 things you can do in a crisis. Learn how to deal with a crisis and remain clean and sober here.
Making amends is one key to recovery. But learning how to forgive might be even more important. More on learning forgiveness for successful addiction recovery here.
Addiction is a complex and confusing disorder. Why do some people become addicted to substances or behaviors and others don’t? We try to explain why here.
Many people start to drink at an early age. But what factors may predict early drinking and why do people start drinking alcohol in the first place? More here.