What happens during a session of intensive psychotherapy for addiction? Should you wait until you've gotten some time un ...
In-depth analysis of alcohol and what it can do to you. Plus, how to treat alcohol withdrawal and alcoholism.
Family dysfunction and addiction: 3 steps for better emotional health
Addiction promotes family dysfunction. So how can you break out of roles you've adapted to survive? Maggie Harmon speaks ...
Guilt and shame in addiction recovery: 10 activities to help cope
You can learn to understand AND cope with guilt and shame after addiction. 10 practical steps on the psychological heali ...
What is a Change Analysis?
The purpose of a Change Analysis in substance abuse treatment is to try to open up an honest conversation about what is ...
Holiday tips for people in recovery
Need some help through the holidays? You're not alone. Here we offer you 7 spiritual tips for staying sane (and sober) t ...
“The Holidays” in addiction recovery: Hell for the Holidays?
How can you prepare for the Holidays? Learn how to break into new possiblities and create a new life for yourself with y ...
Addiction recovery tools (other than The 12 Steps)
Learning to overcome addiction and related mental health issues is a huge challenge. Here, we review tools you may NEVER ...
The efficacy of group therapy for addiction
Group therapy is incredibly effective for all kinds of addictions. Why? 6 reasons why group therapy is a crucuial part o ...
How families can help addicts
Families can help addicts by learning how to communicate better, setting boundaries, understanding the addict, planning ...
Family therapy for alcoholism and alcohol abuse
Family therapy for alcoholism addresses the group dynamics that can contribute to problem drinking. More here on what yo ...