Wednesday November 21st 2018

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alcohol

How Alcoholism Affects Your Sleep — and, in Turn, Your Life Expectancy

How Alcoholism Affects Your Sleep — and, in Turn, Your Life Expectancy

August 19th, 2018

Heavy drinking can compromise the duration and quality of REM sleep over time. But scientists have linked drinking to reduced lifespan. Just one beer can take away 15 to 30 minutes of your life. More here on how alcohol is linked to deficits in sleep … and health!

Help! My Underage Teen is Drinking! What Should Parents Do?

Help! My Underage Teen is Drinking! What Should Parents Do?

August 11th, 2018

It’s better to help your child learn how to address the underlying reasons for why they abuse alcohol…than to punish them for underage drinking. More on what to do if your teen shows signs of drinking issues…here.

How You Can Quit Drinking For Good

How You Can Quit Drinking For Good

July 30th, 2018

Is your drinking a real problem, or not? It does not have to be! This article provides you with the key steps you need to take in order to quit alcohol. Read more here.

Alcohol Abuse

Alcohol Abuse

July 23rd, 2018

A comprehensive review of unhealthy drinking patterns, signs and symptoms of alcohol abuse, and ways to address a drinking problem. Read for more here.

When Rehab Is a Revolving Door: What to Do When Alcohol Treatment Doesn't Work

When Rehab Is a Revolving Door: What to Do When Alcohol Treatment Doesn’t Work

July 15th, 2018

A brief review on the incidence of relapse in the treatment of drinking problems, with some ideas for how rehabs can target people ABOUT TO RELAPSE…and intervene. Your ideas are welcomed at the end.

Get Rid Of Alcohol Once And For All

Get Rid Of Alcohol Once And For All

July 5th, 2018

Is your drinking a constant part of your life? It does not have to be! Regardless of how difficult quitting feels, you can do it!

1 How Can I Explain My Alcohol Addiction To My Spouse?

How Can I Explain My Alcohol Addiction To My Spouse?

May 14th, 2018

Are you looking for ways to come clean to your spouse about your alcohol problem? Check out our advice on how to break the news to your significant other without discomfort and embarrassment.

2 ​The Reality of Underage Drinking

​The Reality of Underage Drinking

April 8th, 2018

A look at recent statistics and the issue of drinking under the age of 21. A section with signs of a problem…and how to address teen drinking. More insight into the realities here.

5 Common Arguments Against 12 Step Recovery (and the Counters)

5 Common Arguments Against 12 Step Recovery (and the Counters)

February 18th, 2018

The common arguments against 12 step programs – and their counters – here.

2 How to Plan a Sober Super Bowl Party

How to Plan a Sober Super Bowl Party

February 4th, 2018

Planning a Super Bowl Party this year? Here’s a helpful, inclusive tip no one’s talking about!

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