Which came first: lousy self esteem or addiction? Learn how to build a healthy sense of self after you stop drinking or ...

If your heart is broken, you can help yourself feel better. Not through revenge, but forgiveness. Getting over a broken ...

Genetics? Environment? Both? We explore drinking patterns of people from Irish backgrounds and whether or not Irish peop ...

Staying clean and sober: 5 things you can do in a crisis. Learn how to deal with a crisis and remain clean and sober he ...

Making amends is one key to recovery. But learning how to forgive might be even more important. More on learning forgiv ...

Addiction is a complex and confusing disorder. Why do some people become addicted to substances or behaviors and others ...

Many people start to drink at an early age. But what factors may predict early drinking and why do people start drinking ...

Is it wrong to be selfish when you're newly clean and sober? Yes. And no. We review both sides of the argument for and a ...

Halfway houses can help get you clean and sober - or they can trigger a relapse. Learn the five (5) things that any half ...

Normally, the body processes alcohol with enzymes. But if you drink heavily over time, the body reacts differently. We e ...