If you are living with an addict, neglect is probably common. How can you avoid co-addiction and place the focus on yourself? We review here.
A step-by-step guide on how to create an addiction aftercare plan. Increase the odds of addiction recovery success! More here.
How can you stop obsessive thoughts and worrying? Learn how to treat codependent behaviors step-by-step here.
If you choose to stay with an addicted or alcoholic husband, things have to change. Learn how to make the first step in living a life a recovery from codependency here.
How do you start co-addiction recovery? Find the courage to take action here.
The more you learn about and understand addiction, the easier it becomes to forgive. Learn how and why forgiveness helps you, as well as practical tips for letting go of the past.
Group therapy is incredibly effective for all kinds of addictions. Why? 6 reasons why group therapy is a crucuial part of addiction treatment here.
Letting go of an addict can occur in small steps. Learn how to start taking the focus off an addict and place it on yourself here.
Alcohol withdrawal is characterized by physical and psychological symptoms such as difficulty thinking, depression, mood swings, or (in severe cases) seizures and delerium. Learn more about alcohol withdrawal symptoms here.
In the cycle of a co-addictive relationship, anger is an appropriate response but it should be directed at the right person. More on co-addiction and relationships here.