The wrong food choices can increase your state of anxiety, stress and inability to sleep and function. In addition to caffeine and sugar, what food should you avoid in addiction recovery? We explore here.
5 considerations for your comfort when selecting a rehab center in the UK. With a section for your questions at the end.
How can you know if you are married to an addict, or not? Some signs that you’ve married an addict here.
When you live with an addict, you must focus on the positive. More on co-addiction and how positivity precipitates positivity here.
How can you start to understand loss of control in codependency? Author Amanda Andruzzi provides us with insight here.
The hardest part of recovery can be dealing with relapse. Why does relapse occur and how can you cope? Lisa Epsich explores here.
You should consider an alcohol rehab center’s accreditation, effectiveness, and programming type before enrollment. More on each here.
Five (5) actions that can help you get sober…and stay sober.
If you are living with an addict, neglect is probably common. How can you avoid co-addiction and place the focus on yourself? We review here.
A step-by-step guide on how to create an addiction aftercare plan. Increase the odds of addiction recovery success! More here.