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Alcohol

1 Denying addiction: How do I get out of denial?

Denying addiction: How do I get out of denial?

April 24th, 2014

A practical exercise for anyone affected by addiction to help you get out of denial. Increase your chances of living a happy, serene, joyful life by addressing denial today!

4 Apps for addiction recovery

Apps for addiction recovery

April 21st, 2014

Do app users, as a group, have an advantage in terms of maintaining sobriety. Yes! We review here and invite your feedback on using apps for addiction recovery here.

Understanding detox

Understanding detox

April 19th, 2014

Detoxing is a period of time during which you go through withdrawal. While detox is a highly individual experience, it’s usually pretty uncomfortable. More on understanding detox here.

8 How long does alcohol last in the body?

How long does alcohol last in the body?

April 15th, 2014

One unit of alcohol stays for about 2 hours in the body after consumption. But can effects of alcohol linger? We review here.

4 Addiction: Is my partner an addict?

Addiction: Is my partner an addict?

April 9th, 2014

Questions to help guide you in identifying addiction in a spouse or partner.

2 Recovering from relapse: The 7 R's

Recovering from relapse: The 7 R’s

April 5th, 2014

What is the best way to get back on track with recovery after a relapse? Addictions therapist Beth Burgess shares the 7 vital steps to recovering from relapse – and coming back even stronger.

3 After a drug or alcohol slip up

After a drug or alcohol slip up

April 4th, 2014

Don’t wallow! Get your life back on track after a slip up. Here, we present a concrete plan of action to catch yourself before you fall too far.

3 Increasing your self-esteem in addiction recovery

Increasing your self-esteem in addiction recovery

March 31st, 2014

Addicts are prone to low self-esteem, especially in early recovery. So how can you increase your self-esteem? 4 practical tips and suggestions here.

Can addiction be good?

Can addiction be good?

March 30th, 2014

An addiction is something that takes over your life. When treated, addiction can be a blessing in disguise…but there are no good addictions. More on understanding the compulsive urges that characterize addiction here

When drinking is a problem

When drinking is a problem

March 29th, 2014

Objective criteria exists to determine when recreational use of alcohol has become problem drinking. Guidelines and questions to ask yourself here.

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