Saturday May 30th 2015

Alcohol

5 Is relapse a part of recovery?

Is relapse a part of recovery?

You don’t need to view a relapse as a failure. Instead, it can be an opportunity to learn more about yourself. 5 tips on how to improve the odds of sustained recovery here.

1 8 ways to prevent relapse

8 ways to prevent relapse

The best ways to prevent relapse include practical suggestions: Sleep. Practice willpower. Stay in therapy. The best ways to prevent relapse from Dr. Howard Samuels (who’s been there) in this article.

6 What is co-addiction?

What is co-addiction?

Co-addiction is much like co-dependency. Learn how to define and identify co-addiction here.

1 I drink too much - What do I do?

I drink too much – What do I do?

If you find that you drink too much, you can try to stop drinking. Or get an assessment. More tips on how to manage problem drinking here.

1 Signs and symptoms of alcohol addiction

Signs and symptoms of alcohol addiction

Signs and symptoms of alcohol addiction include increased tolerance and withdrawal when you stop drinking. More on signs and symptoms of alcohol problems here.

2 What is alcohol withdrawal?

What is alcohol withdrawal?

Alcohol withdrawal occurs when you stop using alcohol after prolonged use, or a binge. Find out more about alcohol withdrawal here.

4 What are alcohol withdrawal symptoms?

What are alcohol withdrawal symptoms?

Alcohol withdrawal is characterized by physical and psychological symptoms such as difficulty thinking, depression, mood swings, or (in severe cases) seizures and delerium. Learn more about alcohol withdrawal symptoms here.

Gratitude journal app: The best on the market

Gratitude journal app: The best on the market

3 reasons to buy Gratitude Journey, the best gratitude journal app on the market for addicts in recovery.

How to treat alcohol addiction

How to treat alcohol addiction

Do you know someone suffering from alcohol addiction? Are you an alcoholic and want to know how to treat alcohol addiction? We review here. Plus, a section at the end for your questions about treating alcohol addiction.

4 Family therapy for addiction

Family therapy for addiction

Family therapy for addiction addresses underlying family issues and dynamics. And it supports both the addict and the family in learning how to adapt to recovery. More here on family therapy for addiction.

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