Monday September 22nd 2014



Thiamine deficiency, alcohol, and alcoholism

May 9th, 2012

Alcoholic drinking and possible thiamine deficiency can result in brain disorders. Learn how to treat or reverse adverse effects of chronic drinking or alcoholism by increasing your thiamine levels here.


Am I codependent?

May 8th, 2012

Seven questions you can ask yourself to find out if you are in a codependent relationship with an addict, or not.


How to get out of a codependent relationship

April 29th, 2012

Four steps to making positive changes in a codependent relationship with an addict. 1. Take ownership. 2. Let go. 3. Change focus. 4. Reach out for help. More here on ending or getting out of a codependent relationship. Your questions are welcomed at the end.


How and why do parents enable?

April 23rd, 2012

In an effort to help a child overcome addiction, parents may begin enabling behavior. But how do parents enable? And why does enabling persist? We explore here.


How to identify addiction

April 20th, 2012

You can identify an addiction using common sense as well as physical, behavioral and psychological warning signs. More here on identifying addiction.


How to stop enabling

April 12th, 2012

You can stop enabling an addict and let them fact the consequences of their actions. How? 5 tips on how to stop enabling here.


Is alcoholism a mental illness or symptom of one?

April 11th, 2012

Is alcoholism a symptom of mental illness, depression or underlying imbalances in the brain? Yes, possibly. We explore here.

Buddhist approach to addiction

April 10th, 2012

The Buddhist approach to addiction is about mindfulness. Learn what mindfulness is and how you can increase mindful moments in addiction recovery here.


Enabling behaviors and addiction

April 7th, 2012

Signs of enabling behaviors include lost sleep, financial problems and fantasizing. More on how enabling behaviors and addiction are related here (plus, how you can stop enabling!).


A.A. relationships

April 6th, 2012

In A.A., they say to wait at least a year before entering into a relationship. But can A.A. relationships help your recovery, too?

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