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12 Guilt and shame in addiction recovery: 10 activities to help cope

Guilt and shame in addiction recovery: 10 activities to help cope

January 30th, 2014

You can learn to understand AND cope with guilt and shame after addiction. 10 practical steps on the psychological healing process during recovery from LCSW, LCADC, and CCS Kenneth Pecoraro here.

Addiction recovery affirmations

Addiction recovery affirmations

January 28th, 2014

A review of why affirmations are important in recovery. Plus, a list of affirmations you can start using today! More from Urban FLRT, the new kids on the block looking to boost your morale in recovery and beyond!

Addiction recovery and spiritual awakening: The roots of recovery

Addiction recovery and spiritual awakening: The roots of recovery

January 25th, 2014

In order to become strong recovering people, we must first establish a connection with something more powerful than ourselves which cannot be uprooted. More on addiction recovery and spiritual awakening here.

2 Beyond fear and addiction: 5 ways to deal with fear in recovery

Beyond fear and addiction: 5 ways to deal with fear in recovery

January 23rd, 2014

Is fear holding you back in recovery? Here’s how you can get moving in the right direction. Five (5) steps to overcoming your fears here.

Top 5 Al-Anon alternatives

Top 5 Al-Anon alternatives

January 21st, 2014

Al-Anon just doesn’t work for everyone who is close to an addict or alcoholic. What are some alternatives? We explore here.

1 My parent is an alcoholic: What can I do?

My parent is an alcoholic: What can I do?

January 16th, 2014

What can you do when you have a parent who has a problem with alcohol? We review some practical tips for children of alcoholics here. And invite your comments and feedback at the end.

1 Honesty in addiction treatment

Honesty in addiction treatment

January 14th, 2014

Self-sabotage is a frequent barrier to those seeking addiction treatment and comes in many forms. So what’s the role of honest in addiction treatment? We explore here.

3 Addicts living at home: Are you hurting your kids?

Addicts living at home: Are you hurting your kids?

January 10th, 2014

If you are in a relationship with an addict (or are an addict yourself) and children are involved, you may need to deal with consequences into the next generation. Six (6) things you can do for a child living in an addicted home here.

What is a Change Analysis?

What is a Change Analysis?

December 31st, 2013

The purpose of a Change Analysis in substance abuse treatment is to try to open up an honest conversation about what is really going in the mind of those we are trying to help. More about what a Change Analysis involves, and major points of discussion here.

1 Co-addiction meets codependency

Co-addiction meets codependency

December 27th, 2013

When a person supports, enables, becomes addicted to, and/or loves an addict, they are making a choice on a subconscious level. They are choosing to invest their life and well-being into someone else’s. This is where co-addiction meets codependency. More here.

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