Wednesday September 3rd 2014



How to stop enabling

April 12th, 2012

You can stop enabling an addict and let them fact the consequences of their actions. How? 5 tips on how to stop enabling here.


Is alcoholism a mental illness or symptom of one?

April 11th, 2012

Is alcoholism a symptom of mental illness, depression or underlying imbalances in the brain? Yes, possibly. We explore here.

Buddhist approach to addiction

April 10th, 2012

The Buddhist approach to addiction is about mindfulness. Learn what mindfulness is and how you can increase mindful moments in addiction recovery here.


Enabling behaviors and addiction

April 7th, 2012

Signs of enabling behaviors include lost sleep, financial problems and fantasizing. More on how enabling behaviors and addiction are related here (plus, how you can stop enabling!).


A.A. relationships

April 6th, 2012

In A.A., they say to wait at least a year before entering into a relationship. But can A.A. relationships help your recovery, too?


Yoga for addiction recovery

April 5th, 2012

Addiction recovery can be supplemented by the practice of yoga. Learn how to get started here, and how a mindful approach to yoga can help your own addiction recovery.


Enabling behavior examples: Top 10

March 27th, 2012

Enabling behaviors make it easier for addicts to continue to be addicted. Learn the Top 10 enabling behavior examples to prevent or stop enabling from happening.


College drinking prevention

March 24th, 2012

Can college drinking be prevented? How? We review tips on college drinking prevention from the new book, “College Drinking and Drug Use” here.


Mixing oxycodone with alcohol

March 23rd, 2012

What are the effects of mixing oxycodone and alcohol? Can you die from oxycodone overdose? More here on harms and warnings for mixing oxycodone with alcohol.


Alcohol harm reduction strategies and techniques

March 21st, 2012

An explanation of the Top 5 alcohol harm reduction strategies and techniques currently used in clinical practice to help reduce alcohol harm.

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