A practical exercise for anyone affected by addiction to help you get out of denial. Increase your chances of living a happy, serene, joyful life by addressing denial today!
Do app users, as a group, have an advantage in terms of maintaining sobriety. Yes! We review here and invite your feedback on using apps for addiction recovery here.
Detoxing is a period of time during which you go through withdrawal. While detox is a highly individual experience, it’s usually pretty uncomfortable. More on understanding detox here.
One unit of alcohol stays for about 2 hours in the body after consumption. But can effects of alcohol linger? We review here.
Questions to help guide you in identifying addiction in a spouse or partner.
What is the best way to get back on track with recovery after a relapse? Addictions therapist Beth Burgess shares the 7 vital steps to recovering from relapse – and coming back even stronger.
Don’t wallow! Get your life back on track after a slip up. Here, we present a concrete plan of action to catch yourself before you fall too far.
Addicts are prone to low self-esteem, especially in early recovery. So how can you increase your self-esteem? 4 practical tips and suggestions here.
An addiction is something that takes over your life. When treated, addiction can be a blessing in disguise…but there are no good addictions. More on understanding the compulsive urges that characterize addiction here
Objective criteria exists to determine when recreational use of alcohol has become problem drinking. Guidelines and questions to ask yourself here.