You can learn to understand AND cope with guilt and shame after addiction. 10 practical steps on the psychological heali ...

A review of why affirmations are important in recovery. Plus, a list of affirmations you can start using today! More fro ...

Is fear holding you back in recovery? Here's how you can get moving in the right direction. Five (5) steps to overcoming ...

What can you do when you have a parent who has a problem with alcohol? We review some practical tips for children of alc ...

The purpose of a Change Analysis in substance abuse treatment is to try to open up an honest conversation about what is ...

As the child of an addict you have to balance the instinct and desire to trust your parents with the understanding that ...

Need some help through the holidays? You're not alone. Here we offer you 7 spiritual tips for staying sane (and sober) t ...

How can you prepare for the Holidays? Learn how to break into new possiblities and create a new life for yourself with y ...

A check list of vey practical and tangible ways to cope with drug and alcohol cravings from licensed clinical social wor ...

Insight into simple universal truths to apply to your life to change how you feel, not only about yourself, but about th ...