What are some of the fundamental lessons you must learn to ensure you have a strong recovery? Addictions therapist and a ...
In-depth analysis of alcohol and what it can do to you. Plus, how to treat alcohol withdrawal and alcoholism.
Apps for addiction recovery
Do app users, as a group, have an advantage in terms of maintaining sobriety. Yes! We review here and invite your feedba ...
Recovering from relapse: The 7 R’s
What is the best way to get back on track with recovery after a relapse? Addictions therapist Beth Burgess shares the 7 ...
After a drug or alcohol slip up
Don't wallow! Get your life back on track after a slip up. Here, we present a concrete plan of action to catch yourself ...
How do you prevent relapse?
You can prevent relapse by dealing with setbacks and discussing issues when they arise. Here, licensed clinical social w ...
Addiction recovery and anxiety: The roots of recovery
How do you process anxiety in addiction recovery? Addiction is a disease of obsession, compulsion and wrong thinking. On ...
“The Holidays” in addiction recovery: Hell for the Holidays?
How can you prepare for the Holidays? Learn how to break into new possiblities and create a new life for yourself with y ...
Coping with drug and alcohol cravings: A skills list
A check list of vey practical and tangible ways to cope with drug and alcohol cravings from licensed clinical social wor ...
Why does relapse occur?
The hardest part of recovery can be dealing with relapse. Why does relapse occur and how can you cope? Lisa Epsich explo ...
What is aftercare for drug addiction treatment?
Aftercare for drug addiction treatment fills the gap between residential rehab and long term abstinence from drugs or al ...